After a few nights of little rest – I got a good night sleep last night and fell much healthier today!
All good intentions on the food front were shattered before the day got going as my boss brought me a bacon butty by way of thanks for my efforts over the last few days
But the rest of the day has been as it should be – cant promise it will stay that way though…….
Plan to work out today – it will be swings of some sort with a powerswing finisher – BRING IT ON
SNG
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