Cabbage
Broccoli
Sundries tomato sauce
Wholemeal roll (wouldn't usually have had carbs but forgot to take for lunch)
Plan says no more food for min 15 hrs so roll on 10 am! - I joke - I find the fast bit fairly easy - only difficult really when Yvette is munching something nice! But she has also taken the pledge to be more healthy so that should ease that problem
Work out soon yippppeeeee sng
Sent from my iPad
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