no crisps
plan on doing tabata style Sledgehammer swings followed by 6 1/2 min snatch test (12kg)
after 4 great days off with the family - I HAD TO RETURN TO WORK :-(
not my idea of fun at the moment - we are very stretched at the moment and everyone's stress levels are running high - ultimately i can control just about everyone mood by giving either the answer they want to here or giving them the truth!
well ive had enough pacifying adults and today they have had the truth! very stressed peeps knocking about now! nuff said
ttfn sng
No comments:
Post a Comment