Lent day 21 - Mondays work out

No chocolate

No crisps

SOME chips (mmmmmm yum)

Workout as follows -

5 rounds-

120ft waiter walk l/r 16kg

15 club swipes l/r 6kg

Followed by -

2 x 180 ft rack walks 2 x 16kg

300ft farmers walk 2 x 16kg

That's all

Sng