As the title says really
Cut back from 36 sets last week to 30 this week with a view to hitting 40 sets next week - fingers crossed !!
So tonight week this -
30 x 7 16kg v02 snatch 15/15
7.5 min xtrainer
7.5 mins bike
Felt ok and despite been far too hot got through in fairly good shape
Roll on heavy snatch tomorrow - sng
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