Due to the weather the plan had to change - by the time I got home the boys had almost driven Yvette to distraction - so it was early to bed for the boys and late dinner for us
Leaving me only 20 mins to do something
Planned workout would not squeeze in that time frame so I filled the time I had with 20 mins on the x trainer....
Dragged it out of the garage into the sun and went for it - it was ok but the heat just about did for me
Roll on tomorrow and I will get those heavy snatches done
Laters sng
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