Forgotten weigh in.....

forgot to log this on monday (probably the disapointment)....

22.06.13 back from hols 15st8lbs 

start week 1 - 15st5lbs ()

week 1 - 15st2lbs (-3lbs)

week 2 - 14st12lbs (-4lbs = 7lbs)

week 3 - 14st10lbs (-2lbs = 9lbs)
week 4 - 14st9lbs (-1lb = 10lbs)

not a very happy camper - for went curry and mums sunday lunch to stick to the plan and didnt loose much at all

note: workouts and cardio/water was all over the place due to heat

sng