had all the will in the world yesterday - BUT my body didn't want to play ball
after a few tough days at work i have got bad pain in my hip which screws up the way i walk which in turn results in knee pain! Thursday night i had such bad hip and knee pain i had to give in and rest
today the pain is less but by no means gone - trying to spend more time at my desk and less time trailing round the place after people and see how i go
intend to train at some point - plan was vo2 but we shall see what the joints reckon
that's all sng
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