day 2
14st0lb (own scales - very little clothing!)
milk = 2.5
breakfast = almonds, porridge 5
lunch = soup, chicken, roll, yogurt, fruit 8.5
snack = fruit 1
dinner = pork, root veg, sauce, green veg 7.5
total 24.5
so managed to stay 2.5 under allowance which gives an average of 28 over last 2 days need to save/earn more to get it down to my correct allowance
w/o to come will report back later
thats all sng
No comments:
Post a Comment