weigth = unable to weigh in due to been late up and rushing round like an idiot!
milk = 2.5
breakfast = almonds, lg porridge 5
lunch = soup, chicken, yoghurt,bread,fruit 6
snack = tinned peaches 3
dinner a little like this -
pork, root veg, sauce, green veg, potato 8
so at this stage looks like i will be somewhere near - may even miss the pots out from dinner - we shall see and that is exactly what i did! but i threw in a crunchie bar later on
w/o will be swings and rows i think - this didnt happen - time got late and then youngest puked all over me resulting in shower change etc so work out wasnt to be
thats all sng
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