The Kettlebell's battle against my waistline
a blog about my battle against my waistline using my chosen artillery - the kettlebell
Wednesday, 2 May 2012
UP N ABOUT...........
up and at em early again today - shoulders a little tender but a GOOD tender
fast 12 hrs in - not an issue - break-fast due 1030 mmmmmmmmmmm porridge and nuts (maybe or could be pork and wrap - decisions decisions!)
w/o plan for today - some sort of swings 20-30 mind, lot of sweat and loads of reps!
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