No not me! Today's w/o was a short effort that involved 26 reps rep set starting on the minute as follows-
26 2hd x 5 sets
12 sw/tr +1/1 x 5 sets
7/7/6/6 x 5 sets
13/13 x 5 sets
20 mins work 520 reps 1 x bucket full of sweat!!
Didn't want to do this - felt tired severe lack of enthusiasm and generally CBA!!
That's it sng
Sent from my iPad
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