Had planned on vo2 snatch training today but as the day has gone on my legs have got heavier and the pain in my hip more intense/ constant 6/10?
So I have had to be sensible and opt to rest today - tomorrow therefore will become vo2 work and power swing addition
After a long weekend off the eating plan today was right back to it - didn't fast quite as long due to a headache which needed feeding? But the overall calories were no different just started eating earlier
Ttfn sng
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