i have a weight problem that i HAVE to monitor and keep in check at all times - and in the most im happy if a can maintain weight and drop the odd lb here and here - BUT then when things go a little wrong, life gets tough or i get an injury or what ever little thing crops up - i put my weight and diet etc to the back of my mind and i eat like other people - i eat the every day sort of food most people in the office chomp on and i do it mindlessly and then ALL OF A SUDDEN!!!!! my belts tight i feel bloated and guess what ive gained a shed of weight
not weighed in yet but i hazard a guess ive gained 10lb over the last 2-3 weeks - i will weigh in tomorrow morning and see but its pretty much a foregone
im so disappointed,why do i do it to myself, why do i have no self control - no matter how i moan its not fair that so and so can eat whatever - i cant and i have to accept that sooner rather than later - or it might just kill me
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