I did a few reps and not sure how it feels?.....

Did the following with plenty of rest between sets..

3 x 2 1hd swing/2 snatch + 10 shoulder press @ 12kg

Felt nothing in my right side Doing reps - where the problem is - but did feel the pull when doing reps on the left side

Warm feeling in the painful area now

Will see how it goes and maybe repeat tomorrow or Monday

Laters sng