start week 1 - 15st5lbs ()
week 1 - 15st2lbs (-3lbs)
week 2 - 14st12lbs (-4lbs = 7lbs)
week 3 - 14st10lbs (-2lbs = 9lbs)
week 4 - 14st9lbs (-1lb = 10lbs)
week 5 - 14st7lbs (-2lb = 12lbs)
week 6 - 14st5lbs (-2lbs = 14lbs/1 stone!!!)
week 7 - 14st5lbs (+-0lbs = 1 stone)
Week 8 - 14st3lbs (-2lbs = 1st 2lbs)
Week 9 - 14st1lbs (-2lbs = 1sr 4lbs)
week 10 - 13st13lbs (-2lbs = 1st 6lbs)
week 11 - 13st13lbs (+-0lbs = 1st 6lbs)
disapointed but not suprised - been ill this week and not eaten properly and due to the hip pain not done much cardio so its not lack of trying its just going to happen sometimes
refuse to beat myself up about it when i have done so well and smashed my 1st goal in 10 week
next goal 13 stone and target 8 weeks to get there - COME ON FAT LAD!!!
sng
week 4 - 14st9lbs (-1lb = 10lbs)
week 5 - 14st7lbs (-2lb = 12lbs)
week 6 - 14st5lbs (-2lbs = 14lbs/1 stone!!!)
week 7 - 14st5lbs (+-0lbs = 1 stone)
Week 8 - 14st3lbs (-2lbs = 1st 2lbs)
Week 9 - 14st1lbs (-2lbs = 1sr 4lbs)
week 10 - 13st13lbs (-2lbs = 1st 6lbs)
week 11 - 13st13lbs (+-0lbs = 1st 6lbs)
disapointed but not suprised - been ill this week and not eaten properly and due to the hip pain not done much cardio so its not lack of trying its just going to happen sometimes
refuse to beat myself up about it when i have done so well and smashed my 1st goal in 10 week
next goal 13 stone and target 8 weeks to get there - COME ON FAT LAD!!!
sng
No comments:
Post a Comment