Snatch cycle 2 week 6 .........Omg!

This was awesome I have never been so pumped after a workout - my grip and forearms were absolutely shot
Also has a small play with the 24kg bell again after the main bulk of the work
Went a lot like this -

28 x 7 12kg v02 snatch 15/15 - 196 reps
6 x 15 16kg snatch (alternating left/right)
4 x 10 20kg snatch (alternating left/right)
4 x 15 16kg snatch (alternating left/right) -190 reps

3/3 24kg snatch- 6 reps

Jesus wept this was so tough but I thought I would try step it up prior to doing a snatch test in a couple of weeks time

That's all sng