start week 1 - 15st5lbs ()
week 1 - 15st2lbs (-3lbs)
week 2 - 14st12lbs (-4lbs = 7lbs)
week 3 - 14st10lbs (-2lbs = 9lbs)
week 4 - 14st9lbs (-1lb = 10lbs)
week 5 - 14st7lbs (-2lb = 12lbs)
week 6 - 14st5lbs (-2lbs = 14lbs/1 stone!!!)
week 7 - 14st5lbs (+-0lbs = 1 stone)
Week 8 - 14st3lbs (-2lbs = 1st 2lbs)
So weighed in 2 days early to get my weigh day to friday as it suits better - and all the redoubling of efforts was worth every bit of it!
Dropped 2 lbs since Monday and still averaging 2lb a week for the last 8 weeks if I can keep it up for another 8 weeks I'll be somewhere close to where I want to be - so I guess thus is my half way point! ;-)
thats all sng
week 4 - 14st9lbs (-1lb = 10lbs)
week 5 - 14st7lbs (-2lb = 12lbs)
week 6 - 14st5lbs (-2lbs = 14lbs/1 stone!!!)
week 7 - 14st5lbs (+-0lbs = 1 stone)
Week 8 - 14st3lbs (-2lbs = 1st 2lbs)
So weighed in 2 days early to get my weigh day to friday as it suits better - and all the redoubling of efforts was worth every bit of it!
Dropped 2 lbs since Monday and still averaging 2lb a week for the last 8 weeks if I can keep it up for another 8 weeks I'll be somewhere close to where I want to be - so I guess thus is my half way point! ;-)
thats all sng
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