Snatch 1338 = down by 176 reps - in the main due to the snatch test and increase in weight
Swing 3892= up by 1032 reps - due to increased volume and 1 x additional w/o
kb press 450 = up by 30 - much of a muchness
bb press 122 = down by 8 - 1 x w/o kb only
kb row 560 = up by 130 - due to increased work and 1 x kb only w/o
bb row 78 = down by 60+ again 1 x kb w/o - also been going much heavier for fewer reps
full review to follow......................maybe
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