a blog about my battle against my waistline using my chosen artillery - the kettlebell
Back from hols yesterday and back to training today.....
Took it easy ish and repeated Monday workout of -
5 x 10 16kg 2hd swing 5 x 10 20kg 2hd swing 5 x 10 24kg 2hd swing 10/10 x 5 16kg snatch
Tough going sweat like a pig but its done :)
Sng
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