This was a bit tough after v02 snatches yesterday but I did have more energy for it so that was a bonus
Snatches went very well and concentrated hard on form but really do need to start and lead with my left hand as when I tire it is always the left side form that suffers - and it is my weaker side anyway ..... MENTAL NOTE TO SELF LEAD WITH LEFT ON HEAVY WORK!
Substituted 24kg snatches with high pulls and will for a few weeks before returning to the very heavy snatch just try and build some extra strength and improve my snatch technique that said high pulls were good and DID lead with left
Went like this
5/5 x 2 16kg snatch
5/5
6/6
7/7
8/8
9/9
10/10 x 2 - 20kg snatch
3/3 x 5 24kg high pull
Shagged sng!
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