Week 2 snatches......

Week 2 involved an increase in both v02 sets and heavier sets -
increased the 12kg v02 by 2 sets and the heavier work by 2 sets.
Session went like this-

12kg v02 18 x 6 reps 15/15 work/rest
16kg 5/5 x 12 sets OTM

not going to over think the workout but in short I was F@cked and it showed

That's all sng