continued to have a great week - work is seeming more like the norm and less of a chore and i am starting to feel more like my "old" self or should i say my "pre pain" self?
i stuck to my plan and built the walking so my longest daily walk is 1.5 miles+ with 2 shorter 0.5 mile walks to ease the stiffness in the morning and at lunch time- it all good
ive been riding the bike on the turbo every other day and that has brought a whole different set of aches to the table!
in general i feel like im improving BUT i do have a niggle or 2 keep getting a pain or 2 in my groin and bum cheek which definitely feels muscular and a daily ache/discomfort around the scar - problem here is i struggle tell really if it is muscular or in my new joint as i have such a big numb patch around the scar
some days i think i do too much and others i feel i could run a marathon again.....but sadly those days are gone...
onwards and upwards - goals to achieve and milestones to be smashed :-)
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