so
feeling a little fuggy this morning despite only having a few to see
the new year in! so it was a slow start but eventually got out the
door in the pouring rain accompanied by oliver on his bike and with
my shiny new pedometer in my pocket.......
set
the pedometer up with the following -
14st10/206lbs
weight
27"
stride length - average over 5 strides
measured
the route online before setting off and it gave a reading of
1.13miles - pedometer suggested 2750 steps and 1.18miles - so not a
million miles away - i am suspicious that it is recording the
odd down stroke from my sticks!! i have downloaded a pedo
app for my phone and will do some comparisons over the next few days
and see how online measurement, pedometer and app compare......
as
for the rest of the morning? well that was spent drinking hot
chocolate and eating shortbread/quality street with my big boy!
goals
for 2014............
walk
without sticks or a limp!
cycle
indoors initially then get on the road again
lift
some iron - and enjoy it
loose
some weight and give this new joint a chance.............seen as it
is giving me a huge chance to get my life back.....
laters
sng
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