a blog about my battle against my waistline using my chosen artillery - the kettlebell
Friday, 11 October 2013
strange day, physio............
...had a strange day today - loads of pain and felt a little down then the phone rang and the lady on the other end said "hello its ... From the hospital - we've had a cancellation and would you like to have your op on Monday" - well after I almost fell off the chair I had to say no too short notice and too many commitments (I only found out 2 weeks ago) - so sticking to original date of December 2nd - pre op booked for 26th November..... Following all that I had a physio appointment tonight and oh my god! I had deep tissue massage around my hip from all angles then he attached himself to me with a strap and using leverage and his body weight he tried and to a point succeeded to give me some additional ROM (this is to aid me to do the prehab work more comfortably) - When I got over the initial sick feeling I felt quite good and left his office feeling fitter and more "inline" than I have in forever - he warned me its temporary but hey I'm gonna enjoy it while it lasts.......
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