The Kettlebell's battle against my waistline
a blog about my battle against my waistline using my chosen artillery - the kettlebell
Saturday, 5 January 2013
Swings......
Simple workout no frills -
5/5/5/5 x 15 sets
Sweat buckets, achy lower back - other than that all good
That's it Sng
Sent from my iPhone
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