The final all months of 2012 have not been kind to me and if I'm
honest I have not been kind to myself......
It started with awful pain in my hip and spiraled to laziness and overeating
And from there its just a viscous circle that I haven't been able to
get away from
3 months on and a stone heavier time to act
But surely now after months of virtual rest I must get a break??
So back to basics soon -
Eat well, train hard and get in shape for me and my family
Later sng
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